international KeyNOTE SPEAKER

Rikke Østergaard

Rikke Østergaard is a Danish Sociologist, keynote speaker, advisor and author. She specializes in the fields of leadership development, mind training and job satisfaction. 


| Experience Rikke Østergaard live

With her background as a mental health expert, management consultant, sociologist and expert in mindfulness, Rikke Østergaard specializes in stress, conflict resolution, collaboration, mindfulness and not least job satisfaction

A lecture with Rikke Østergaard gives you:

  • insight in stress, conflict resolution and cooperation
  • Well-chosen examples and cases from real working life, to which the audience will be able to recognize
  • Rikke gives inspiring lectures for both large and small organisations

| Educated from


Mental Health and Social Intelligence

Human performance and productivity grow exponentially with the level of our happiness, balance, and quality of social relations. This is the cornerstone for professional and personal wellbeing and success. It is here the future’s change and progress happens. The right tools makes everything possible.

Rikke Østergaard

Rikke Østergaard is a Danish Sociologist, keynote speaker, advisor, and author of several bestseller books.

Keynote Speaking

Stress Management, Social Intelligence, Positive Sociology, Mind training, Gratefulness, and Leadership.










What People Say About Rikke

Slide 1

Highly engaging and passionate speaker. Her enthusiasm resonated with my students. If you are looking for inspiration - look no further!

Ehssan Sakhaee
University of Sydney

Slide 1

Rikke is an extremely inspiring intermediary who manages to take a complex subject and explain it in a simple way. Clearly recommended.

Louise Klemens
Project Manager,

Slide 1

We had two great days with Rikke as a teacher. Awareness came to light and we learned how mental training can help on a busy day.

Erik Danielsen
CEO, Wolford Scandinavia

Slide 1

Rikke is a great teacher because she is so genuine and present. Her examples are easy to relate to. The book TAK is easy to read. Very useful.

Helle Christoffersen
Customer Advisor, Sydbank

Slide 1

Academically at a very high level! A great balance between self-irony, enthusiasm, storytelling and ability as well as involving us who listened.

Torben Damsø
Team Leader, ICC

previous arrow
next arrow

Online Booking

Contact Rikke Østergaard

Let’s Talk!

Rikke Østergaard is a trained sociologist who specializes in mental health and workplace well-being.

She is the bestselling author of several books relating to how to live our optimum lives with stress-free work life, high motivation, better collaboration, and higher job satisfaction.

When booking Rikke as a keynote speaker or for a workshop, you will receive relevant, insightful, and practical knowledge presented in an engaging and interactive way.

All lectures and workshops are personalized and organized directly with you so that your individual and organizational needs are met in the best possible way.

  • This field is for validation purposes and should be left unchanged.